Sheet Pan Steak & Veggies

Sheet Pan Steak & Veggies


       Tender steak with sweet potatoes, potatoes and broccoli. All in one pan, which means effortless work and easy clean.




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It's super easy and the results turn super delicious!






Add whatever veggies you have. Recently I'm loving  broccoli so much ,and I'm adding it with every meal I cook. I washed the potatoes and broccoli and cut them, sprinkle bbq spices, salt and pepper.



I always try to cook healthy. Olive oil is healthy but careful.i just added 1 tbsp. of olive oil for the sheet pan, you can add a little bit more, or you can do what I did I sprayed Pam over the seasoned veggies.




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Now, for the steak, I seasoned them with apple cider vinegar,olive oil, garlic, lemon ,salt & pepper, steak spices and fresh rosemary.

I love over cooked food. I cooked them for 45 minutes-400F.





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Recipe Here:



 Ingredients


  • 1 lb steak(flap meat)

  • 3-4 potatoes

  • 1 sweet potatoes

  • broccoli

  • 2 tbsp. olive oil-spraying oil (pam)

  • 1 tbsp. steak seasoning

  • salt and pepper to taste

  • 2 cloves garlic

  • 1 tbsp. lemon

  • rosemary

  • 1/4 tsp bbq spices

  • apple cider vinegar

Direction


  1. Preheat oven 400F.

  2. In a bowl, add 1tbsp of olive oil, garlic, lemon, vinegar, steak seasoning, salt and pepper for the marinade. Add the steak to the marinade.

  3. Coat the sheet pan with 1 tbsp. of olive oil. Place the potatoes and broccoli in a single layer onto the pan. Add bbq spices,salt and pepper. Spray them with nonstick spray (pam).

  4. Put a wire rack on top of the potatoes and broccoli and place the steak on top. Add the fresh rosemary on top of the steak.

  5. Cook for about 30 minutes , until veggies softened and steak until desired doneness.



Enjoy!


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