mariamroze

Chocolate Peanut Butter Protein Bars - (three layers) - Healthy Dessert Recipe No Bake Chocolate Peanut Butter Protein Bars is a perfect sweet, pre-workout, or post-workout. Protein Rich. These delicious chocolate peanut butter protein bars, are so easy to make, and the best part is that you don't have to wait a long time to firm up, especially if you'll freeze it. Chocolate Peanut Butter Protein Bars - (three layers) - Healthy Dessert Recipe No bake Protein bars. Each bar has 16 grams protein, so delicious and easy to make. Yield: 8 bars Ingredients: Bottom Layer: 1/2 cup soaked cashew, or walnuts, or almonds 6 medjool dates (I soaked mine with hot water for 5 mins, because they were hard) 3/4 cup quick oats 2 scoops Whey Protein Powder 2 tbsp unsweetened cocoa powder 1 tbsp sugar free maple syrup 2-3 tbsp unsweetened almond milk Middle Layer: 1/2 cup homemade or organic creamy peanut butter(no sugar added), or any other butter 1 scoop whey Protein Powder 3 tbsp sugar free map

Zaatar Chicken Pizza Zaatar Chicken pizza Recipe is the easiest recipe you can make. It's topped with Zaatar, Shredded mozzarella, shredded chicken (spiced with zaatar), red onion, cherry tomato, and some more cheese. style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-ad-client="ca-pub-6200059843961468" data-ad-slot="3884912418"> I make lots of dough and each time I make it I make it differently. HOW DO YOU LIKE YOUR PIZZA? I like it crunchy, so I would add flour, yeast, salt, olive oil and water, as simple as that. But my kids like it soft, very soft. If you like it soft, there is a video for you down below. it's literally for beginner, and with no machine. No Lebanese bakery compare to this dough. It's also great for Mana'esh, spinach and meat pies, and mini pizzas, or maybe a loaf of bread. What makes the pizza soft? Yogurt. Yogurt  inh

Healthy Oats and Dates Square 𝐓𝐡𝐞𝐬𝐞 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐎𝐚𝐭𝐬 𝐚𝐧𝐝 𝐃𝐚𝐭𝐞𝐬 𝐒𝐪𝐮𝐚𝐫𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭, 𝐬𝐧𝐚𝐜𝐤, 𝐨𝐫 𝐝𝐞𝐬𝐬𝐞𝐫𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐞𝐯𝐞𝐫 𝐡𝐚𝐯𝐞! They are so delicious and very nutritious. It is sugar free, flourless, (naturally sweetened with Medjool dates and honey. It is so so so healthy. I promise you are going to love this recipe. This recipe made of 7 ingredients. What do you need for this recipe? Medjool Honey or maple syrup Egg Chia seeds Rolled Oats Nut butter (Tahini, peanut butter, cashew butter, or almond butter) walnuts (or any other nuts) Medjool Dates have become one of my favorite ingredient for sweetening. Medjool Dates are healthy and energy booster, they are rich in natural sugars, fiber, and several vitamins and minerals. ------------------------------------------------------------------------------- Healthy Oats and Dates Square These Healthy Oats and Dates squares are so easy make, it is not too swee